Asparagus

This slender vegetable creates juice with a strong flavor, so you need only a few spears in any recipe. Juicing is a good way to use thicker, woodier asparagus because you don’t have to trim off the tougher parts before adding the spears to the juicer.

Health benefits:

It Detoxifies the body purifies the blood.
It reduces the risk of cancer.
It also prevents us from heart disease.
It reduces diabetes and anaemia.
it improves kidney disorders.
It alleviates arthritis pain.
It also reduces the risk of birth defects.

Healers:

Asparagus is high in B vitamins, beta-carotene, potassium, manganese, fiber, calcium, iron, and vitamins A, C, E, and K. It is a good source of protein, pantothenic acid, copper, magnesium, and zinc.