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RE: Workout in The Park to Test My Gymnastic Strength [Week Five of Six Week Health Challenge]
That’s an awesome outdoor gym! Training with body weight is great👏 Looks so cold tho!
That’s an awesome outdoor gym! Training with body weight is great👏 Looks so cold tho!
Nice, right? Cold it was, but only when I adjusted the camera :) When you are doing the exercises, you don't notice it. Body weight training sends total different signals to the brain, adjusting your sensation of hunger.