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RE: Dear Dairy: Why I Advocate The Use Of Vitamin C Regulary
Did you know malunggay has 4x vitamins c than an orange?
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Did you know malunggay has 4x vitamins c than an orange?
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Yes but Tablets can give much more for a greater benefit to health plus it gives us a good complexion and resistance to the darkening effects of the sun too ;) @purepinay
I didn't know that. That's nice. Glad am taking my multi vitamins everyday, that should have enough?
You wonder much vitamins do we really need?
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You don't need multivitamins if you are eating enough @purepinay but if you catch colds you needed some vitamin C.
That's what I though.
I've never been sick for the last five years since I move to Cebu and I hate being sick.
How are you feeling?
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