I'm about the same as where you started, just a hair taller (6'3"). My issue has been each time I get down to a point I'm happy with over the last decade I manage to have a pretty serious injury which sets me back quickly. Staying injury free is a key part of your weight loss journey.
Well i came from 280 at some point I am now around 245. I am 190cm or 6,2, so still a bit too much.
I'm about the same as where you started, just a hair taller (6'3"). My issue has been each time I get down to a point I'm happy with over the last decade I manage to have a pretty serious injury which sets me back quickly. Staying injury free is a key part of your weight loss journey.