To listen to the audio version of this article click on the play image.
Brought to you by @tts. If you find it useful please consider upvoting this reply.
You get used to it and it's way healthier. I got used to sleeping on my side after 30 years of sleeping on my stomach which is not good for the flow of energy. I still can't sleep on my back though cause my neck and lower back are still making peace
Interesting to hear that. I myself am starting to get used to sleeping on my back now, although I still feel a strong urge to turn onto my stomach, every single night. Can’t say I wake up more rested but I think my neck and back feel a little less stiff.
Hope your neck and lower back are making peace soon :>)
I usually sleep on my side, I have back problems as well so I recently invested in a new mattress which is amazing but I always find I am most comfortable on my left side.
I invested in new matrasses myself , lately but - as I'm traveling and moving around a lot - I am sleeping on all kinds of different beds and matrasses. I manage to sleep on my back more and more though ( not every night ) and it seems to pay off already.
To listen to the audio version of this article click on the play image.
Brought to you by @tts. If you find it useful please consider upvoting this reply.
You get used to it and it's way healthier. I got used to sleeping on my side after 30 years of sleeping on my stomach which is not good for the flow of energy. I still can't sleep on my back though cause my neck and lower back are still making peace
Interesting to hear that. I myself am starting to get used to sleeping on my back now, although I still feel a strong urge to turn onto my stomach, every single night. Can’t say I wake up more rested but I think my neck and back feel a little less stiff.
Hope your neck and lower back are making peace soon :>)
Posted using Partiko iOS
I usually sleep on my side, I have back problems as well so I recently invested in a new mattress which is amazing but I always find I am most comfortable on my left side.
I invested in new matrasses myself , lately but - as I'm traveling and moving around a lot - I am sleeping on all kinds of different beds and matrasses. I manage to sleep on my back more and more though ( not every night ) and it seems to pay off already.
I sleep on my side if I sleep XD
Posted using Partiko Android
That’s healthier than sleeping on your stomach :>)
Posted using Partiko iOS
This post had received 21.58% upvote from @steemitportugal account!
Vote for @steemitportugal to Witness. Your vote is very important to us!
Visit our WebSite www.steemitportugal.com (tutorials,news...)
Thank you very much.
Click here to vote
Delegation for daily voting: 10SP-25SP-50SP-100SP-250SP-500SP-1000SP