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RE: The Night I Started Sleeping on my Back ( yesterday )
You get used to it and it's way healthier. I got used to sleeping on my side after 30 years of sleeping on my stomach which is not good for the flow of energy. I still can't sleep on my back though cause my neck and lower back are still making peace
Interesting to hear that. I myself am starting to get used to sleeping on my back now, although I still feel a strong urge to turn onto my stomach, every single night. Can’t say I wake up more rested but I think my neck and back feel a little less stiff.
Hope your neck and lower back are making peace soon :>)
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