Let's start healthy life, @healthy-tips

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The first thing you should know is, our body and mind must be healthy
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.

And, today @healthy-tips will share about...

Tomato #2

Health Benefits of TOMATOES :

• Lycopene in tomatoes are known to fight cancer.
• Tomatoes help to have a healthy heart. Lycopene from tomatoes lowers the risk of heart problems like heart attacks and strokes.
• Tomatoes are rich in fiber. It helps us to have normal bowel movements.
• Tomatoes are also good in our eyes. They help improve vision and prevent some eye problems like cataracts and macular degeneraion.
• Tomatoes are rich in vitamin C. Vitamin C helps to protect the skin against sun damage. They are also good for anti-aging.

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So don't forget to follow @healthy-tips for daily update about healthy and other things related to healthy living.

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"Good health and good sense are two of life's greatest blessings! Let's start healthy life by following @healthy-tips”