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RE: Surprise, Surprise - Eating 'ultraprocessed' foods accelerates your risk of early death, study says
Have you heard of the snake diet? Just a few weeks after my son’s t1d diagnosis, I found myself spiraling back into a food addiction. I found this guy on YouTube, and I’m going to try do a 48 hour fast to try break this darn addiction before it gets too far out of hand.
I'm basically doing an intermittent fasting diet. I eat in a six hour window everyday. The weekends not so much but fasting is very good for the body. I've tried fasting 24hrs once a week for a while but I found that hard to do.