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RE: How to control your feelings
Well written! I've found that gratitude really helps. When I tap into the things I'm grateful for, it seems to neutralize my emotional state so that I can tangibly deal with the heavy emotions.
Would love to hear your thoughts about my latest video: How To NOT Feel Like S#*$ In the Morning [PART I]. I had a ton of fun making it ;-)
I agree. An attitude of gratitude.