Day 260 | Shopping & Pizza
There is something of a war going on between the more primitive 'path of least resistance' part of my brain and my more aware cognitive area. The downswing I have been in both betting & crypto wise for sure has a lot to do with it and I'm mentally less resilliant to the swings and the 'bad times 'than I imagined. Right now the goal is to get back into my choicless awareness state where I just do the things I should be doinh automatically without voices in my head trying to talk me out of it.
Waking up sooner really has made a difference when it comes down to getting my daily 'work' done even before 12:00 and I took the liberty of driving to my parents in the afternoon going along on a shopping trip with my mother and my nieces. We had a great time, but there are always possibilities to taste something here and there often times things that don't usually eat. The only thing I fully skip on is any kind of meat really. Being late to get back to my place in time for the cup matches I lacked time to properly take care of my food so I picked up a pizza from the supermarket now leaving me with a bad feeling in my belly the morning after.
I also think I should have done the waking up early experiment in much smaller steps. The timing of making these posts went from 9:30 originally to 9:00 in monday to 8:35 on tuesday to 7:50 today all without putting an alarm clock. In a way I really feel some kind of jetlag from making this switch and hope I will properly adjust to it soon as the extra time I create really seems worth it.
The goal for today will be to just stick to my daily objectives.
Checklist | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
---|---|---|---|---|---|---|---|
Days Healthy Eating | v | v | x | - | - | - | - |
Supplements | v | v | x | - | - | - | - |
Daily Reps | v | x | x | - | - | - | - |
Sport Activity | v | x | x | - | - | - | - |
Socialise | v | v | v | - | - | - | - |
Clean Appartment | v | v | c | - | - | - | - |
Days No Porn | v | x | x | - | - | - | - |
NoFap | v | x | x | - | - | - | - |
Thanks !
You got a 20.23% upvote from @brupvoter courtesy of @byebyehamburgers!
Pizza?😀 Yeaah! Sametimes to times is very good💪
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