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RE: Is Mind Over Matter Easier Said Than Done?
Two years ago, I lost 10 KG in 8 months, going down from 80 KG to 70 KG. Being a foodie, that was no mean feat. Let me share the secret of how I did it.
Well, my mother and two elder sisters decided to motivate me by making a bet with me.
They offered me a reward of 1500 Singapore dollars and an air ticket to Bangkok if I achieve the target of losing 10 KG in 8 months.
However, if I fail to do so, I will need to treat them to a dinner worth 500 Singapore dollars.
I jumped on the bet as the odds favoured me, and I WON!
Morale of the story?
Maybe making a bet with your family members or friends is a good idea. The potential reward is enough to motivate you!
Exactly!! We need either a gratifying reward or a substantial penalty, in return for our success or not. Nice job with the weight loss, bro. :)