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RE: Grief - Who We Actually Miss?
Agree that we are people that need physical contact and have physical memory. However, if we can elevate ourselves into self actualization and touch the memory through a higher dimension, spiritual. Perhaps it could make us have better take on grief. Cheers!
Thank you @kimzwarch :). I never do that. From all the griefs I had, it all ended up in the sense of inner peace. It just a matter of time. Have you done it?
So far so good 😂 my way of ‘meditate’ is through writing, exercising and some heart to heart chat with close family, friends. Rather than looking back, I choose to look ahead and move forward :)
That's good to know :) Meditation is good and I do the same. I learned that my energy design makes me move forward and also looking into the past to reflect the cycle and learn something from it. So much I have learned from the grief. And as long we don't ignore it, the grief can be tremendous momentum for our awakening.
True, acknowledge about it but not haunted by it :) it’s ok to feel sad and grief for a little while.
That's true!