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RE: ANOTHER FAST DAY, BEING REALLY STRICT WITH MYSELF AND FILLING UP WITH GALLONS OF WATER.
I find the only way I can get through my water is to fill the bottles first thing in the morning (or even better, the night before) and have them sitting in front of me all day. I also have a rough idea of when I need to empty each bottle by, to get through it.
It helps to have my bottle filled and sat next to me, luckily my fridge holds a 3 litre filter than i fill every night then try to empty it through the day, sometimes i forget.. might have to start an alarm on my phone every 10 minutes lol