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RE: Daily Blog #31 - Alkaline water for better health
From what I understand, alkaline water is nothing less than a hoax. Your body moderates it's pH levels itself and doesn't need water of a certain pH to help it.
Just drink water, that's the healthiest thing you can do in terms of hydration.
the best water for human consumption is distilled water which happens to be the only water nature naturally produces...
Good to know that.
I will try to see if are some benefits from this water.
It's pretty unlikely that you'll notice any difference.