You are viewing a single comment's thread from:
RE: My suit is ready, yet a small worry crossed my mind.
Vacations are usually that way right? Eat whatever sounds good at the time haha. :) I know I usually gain a few pounds when I go on vacation. But it wouldn't be fun if you have to watch what you eat the whole time. lol. I was able to lose like 17 pounds in 20 days, and then another 3 pounds the following week. so about 20 total lbs in 1 month, but it was hard work, and I cut out chips, cookies, ice cream, pizza, hamburgers, etc etc, and pretty much only at veggies and meat and fish, and berries. I have an older post about it, if you are interested. https://steemit.com/life/@mrchef111/8ux1pnr8
17 pounds in 20 days! Bloody hell! That's impressive. Looks like you eat a ton of vegetables.
Yeah it was awhile ago, when I did that. The gut cleanse really helped and of course all of the exercise I was getting. now I am not on that same diet although I still eat lots of veggies, I still eat junk food, haha. haha And it doesn't mean everyone will have those exact same results if they followed exactly what I did.