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RE: Adding more colour to my life. Talking therapy courses.
True your advisory word, you need a different color. Maybe you can change your life in a different way. Finding a good friend may make you heal from depression or maybe Telling your life story in a writing, it can also cure depression. Make yourself and your mind busy with fun things so you can run away from depression.
Thank You. That is what in doing adding new things to my life :)