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RE: Best 10 min habit to boost your energy and reduce stress
Wheatgrass, curcumin, and powdered ginger are Powerful anti-oxidants, anti-aging and anti-Inflammatory herbs ... Great Start or Finish to any day! Add Some Ginseng ... and you have a REALLY Powerful Booster and Stress-Reducer!
Why powdered ginger?Why not the root itself?
Hard To mix the root into a Beverage .. and Powder is Easier to use & store and Cheaper to buy :)
I shred the root,but will try the powder though.