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RE: Specific Professional Benefits of Rising Early
I remember as a teenager laughing at my Dad for getting up at the crack of dawn. Now the joke is on me, in the last few years I've added another step to my early bird life style. One of the first things I do after getting up is drink a glass of water.
Hydration is key. My father-in-law drinks a half gallon every morning.
Wow, I've got to up my game ;-)