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RE: Day 13 of my attempt to stop smoking with champix
I've never had nicotine cravings so I dont know what thats like. My advice is to not have any cigarettes around, and when those cravings kick in do something else. Chew gum, exercise, go run, lift weights. Something that can keep you physically busy and also train your mind that when it gives you that craving this is what youre going to do....