Doi Pui with Joao |40km 1200m of elevation

in #life6 years ago

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Rode today with joao up doi Pui, felt really good and strong from the hummus that I ate yesterday. I still can't believe that I have ate for around 20 hours and I'm not hungry.
Hummus is the power baby, I wish it was a bit cheaper here I would eat it everyday!

On Sunday I'm planning to ride a pretty big ride of maybe 200km, So stay tuned for that guys!

See ya in the next ride!

#rideyourbike
#savetheplanet


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Damn that’s high! I’m terrible at riding inclines 😂

Thanks! Practice makes perfect!

I am also planning for bike riding in mountain. Can you give me any tips.

yes i can!

  • Pace yourself, Don't ride too fast!
  • Eat enough food before and during the ride
  • Wear sun protection
  • Make sure your bike is comfortable for you so you won't have any pain from it
  • drink enough water
  • stand up once in a while from the bike to keep the blood flowing through out your whole body

TAKE IT EASY AND ENJOY!

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