Quitting a bad habbit
Yes, sorry..... I smoke and I ain't proud of it... I have smoked for many years but it is time for me to quit.
I have thought of it for many times and even tried a few times (without succes obvious) but now I feel that I am really ready to take that final step to really quit smoking...
My main reason
There are several reasons why people quit, my reason lies for the far most in health... I don't suffer from any health problems at this moment but I am convinced smoking isn't a good manner to stay that way (although there are a lot of examples of people who got really old while they smoked). But growing older by the day makes me realize that I really don't want to defy fate. Looking at my kids they are the reason of my happiness and I simple want to be the same for them in stead of (perhaps) bringing them bad news in the future because I had a bad habbit... I enjoy life to much for that and I love them to much for that.....
I know it sounds heavy but that is truely the way I think of it... So I am deeply motivated to quit even with all the temptations around. There is always an excuse to postpone quiting smoking (birthdays, holidays etc) so I want to do it now to already be ahead and stopped before we go on holiday...
I don't know how it is in other countries (besides the countries I have been of course) but it is less and les accepted to smoke and the places where you can smoke are also disappearing more and more, so if I succeed that's a great side effect and bonus not 'Have to smoke' every time and leaving the table in a restaurant for instance..
So I keep you posted on my progress, and if I sound a bit grumpy the next weeks you know the reason lol...
Have a great sunny day today !!
They are the creators of Steemify, THE notification app for your Steemit account for IOS.
Heel veel succes en sterkte! Ik moet de stap nog zetten...
Awesome news that your deciding to quit! Blogging about things like this can be a release and its nice to be accountable it helps aswell.
Although I never smoked I used to drink and stopped for a number of reasons - and I can tell you it is hard stopping unhealthy habits but the benefits outweigh the short term negatives!
Good luck looking forward to seeing your progress
Thanks man !!! I know it is going to be though but I just have to... And indeed the benefits are so much more then the negatives for now, i just have to go trough them.... And it's a bit of a obligation to the people I love andI really hope writing about it and sharing will brings me the bigger motivation of "not want to fail"....
I will keep you informed about the progress :)
Yeah I quit sugar for a month and blogged about it on here - and I can tell you it was powerful. I often felt like it but didnt want to write in my blog that I had failed!
Good luck - and welcome to a healthier life!
“The best cure for one's bad tendencies is to see them in action in another person.” “Do not constantly spend your time complaining about a problem you may be having or may be up against, focus your time toward correcting the problem. Always remember, Time is value!” nice job Peter V @verhp11, upvoted and following you. Thanks.
Thanks @henrysblog , Correcting has started ;)
Smoking is very bad habit. Smoking is very dangers for health
It is indeed, thanks !!
you've make a very good decision
Thank you very much
Good luck with quitting. Have an upvote, but I'm sure you'll save much money money that what it's worth.
Thank you very much !!!
Heel veel succes Peter, goed bezig! Welkom bij de club van ex rokers!!