Journal of Zak Ludick #107 - Taking the kids for a jog
I am Zak Ludick and this is my journal and documentation of my progress with goals on and off Steemit.
So we have still not taken up our position at the Debmar Atlantic yet, quotation and confirmations are in order. Meanwhile, I am still making more alternative ducting designs for our installation and hopefully, the simpler system will be accepted.
So I arrived home at around 5:40PM on a sunny winter afternoon and I thought: Let me take these crazy kids for a jog!
Took my daughter a few minutes to get ready but after that, we had a quick little run around the nearby neighborhood. I can see that I will need to take Aime out on these excursions a bit more because I needed to slow down and wait for her 5 times along the way! Ouch!
I am supposed to be the fat and unfit one here! Aime is skinny, but she lacks stamina. Meren never slowed, I needed to reign him in a couple of times. I also need to put him under more duress to see how much further he can grow.
I posted this a little late because I was writing it, then climbed into bed to chat a bit on whatsapp... then slept... But hell - I am going to make this count! It's a sphere out there anyway ;)
Cheers!
I am going to leave this list of items to work on here to remind myself:
- Steemcules the Strong - Diablo 2 Retro Gaming playthrough - Act 3, Episode 1
- Raiders of the Middle Sea - Fantasy Fiction series (20 Parts so far)
- A new, interactive fiction series where the audience can influence the creation and actions taken by a character within my universe - more details later!
Let's look at my account stats...
My Statistics
My account is now 180 days old (Established 11/01/2018)
Followers: 442
Author Posts: 196
Streak days: 59 (Since 13/05/2018)
Comments: 1059
Reputation: 54.243
SP: 174.085 STEEM
Steemit Goals
Short Term
Next milestone Followers: 450 - 8 more to go!
Posts: 200 - 4 to go!
Streak days: 60 - 1 to go!
Next Milestone Comments: 1500
Reputation: 55
SP: 200
Long Term
Followers: 500/600>>>>1000
Authored Posts: 250>>>>500
Streak days: 70
Comments: 2000/2500
Reputation: 60
SP: 250/300>>>>500 (Unlock the Slider!)>>>>1,000>>>>10,000>>>More?
Other goals
Exercise and get fit!
I will call this level 2...
30 Pushups
15 Situps
30 Jumping Jacks
1x Run - 1.69km over 12:53mins
Confession time... putting this here on the footnote where nobody would notice...
I have said that I am overweight. I admit it. And as a "stats guy", I should have listed it a long time ago. You might have noticed that I have begun doing a bit more exercise. So now I need to get serious (and transparent) about my weight and the eventual goal to lighten up a little.
I will be taking my weight in two sections, one afternoon when coming home and one in the morning. This is to account for water gains and fluctuations.
11/07/2018 - 17:42 PM - 111.3kg
Until next time!
Regards
Zak Ludick
Good luck with the weight loss journey man. Running is a great way to do it. I managed to drop 10kg's last year by watching what I ate and by running.
Thanks man. I will do my best...
For once I actually hit the publish button after I edited the cover picture! Hahahaha!
Progress!