Natural Medicine Beetroot Test - & What it Means for Bones, Bioavailability and Your Health
View this post on Hive: Natural Medicine Beetroot Test - & What it Means for Bones, Bioavailability and Your Health
View this post on Hive: Natural Medicine Beetroot Test - & What it Means for Bones, Bioavailability and Your Health
Well known problem from TCM perspective (and in Ayurveda also I believe).
It’s called 脾气虚 “Spleen-qi deficiency”, Pí is the functional organ system involved in digestion, and all those symptoms you listed are some of the signs that digestion is inefficient.
A lot of folk get told their diet isn’t good enough and get sold expensive supplements… when the problem is their gut just ain’t working as it should.
It makes soooo much more sense to use foods and tweaks to dietary habits to bring digestive processes back up to speed!!!
Never knew that about beetroot water. I ❤️ Beetroots and will eat them at any chance.
😊🙏🏽☯️
Our collective ignorance makes us sitting ducks to be SOLD TO. Or to be sold full stop. :( Sharing the information and wisdom should save most people a bucket of money. Just crank up that digestive fire!! I am exploring how to make digestive bitters for my evening aperitif using local Thai bitter herbs. Stay tuned!! :)
Beetroot is AMAZING!! Informative, as always @artemislives
Thanks @buckaroo - between us we carry more knowledge and experience than the average university. 😆 Glad you found it useful.
Love this post, it's so informative. I've got a few beetroots growing in the veg patch but going to add some to the shopping list so I can do the test. thanks so much for sharing
Nothing better than home grown beets! But yes, get the test sorted - it's surprising how we take this idea for granted - that we absorb everything that goes in. Some of us have very expensive pee, no??? hahaha.... 😂
Amazing Post full stop the photos a are great too full stop so informative. I'm so glad you're part of natural medicine we can put this stuff in the archives to come back to later or refer people to. I have a bunch of beetroots fresh out of the garden. No juicer but I will get grating
High praise from you, ma'am. blush 😆 I really enjoy grated raw beetroot - I have a batch of over-fermented kombucha I am about to use instead of vinegar for the next decade (was a big batch!!) and it will be super nice over a raw beetroot salad. With red onions and fresh coriander. YUM. Goddess level hugs to you! x
I do love beetroot and beetroot juice is a favourite of mine, I try and drink it regularly and I am eagerly waiting mine to grow. I never meant the connection between it and stomach acid though, thank you for this very informative post my friend xxx
It is all about sharing the knowledge we have in a useful, simple, enjoyable way, no?? Making it DOable. And not onerous. Loving your constancy and sending hugs to you and your girls. x
Congratulations @artemislives! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click here to view your Board of Honor
If you no longer want to receive notifications, reply to this comment with the word
STOP