That's fantastic. I have heard such good things about CBD - I've never been in enough chronic pain to order some - I did order some to see what it was all about but havne't tried it yet.

I do think natural medicines are the first go to for most things - allopathic medicine is definitely important too and I wouldn't choose to go without it, as some do (i.e for cancer) but I think we are more powerful if we're armed with the knowledge and wisdom to heal ourselves as much as we are able, or to at least make informed choices about what we put in our bodies and how we treat ourselves!

That paper sounds beautiful -- what a gift!