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RE: A power beyond, it's true nature!
I do think that in ten years or so doctors will be recommending time in nature like they do you're five a day now!
Great comment. I always knew I felt better in nature, but now I actually SELF DIAGNOSE it to myself, knowing more about the real, certified benefits of being in nature. Part of it is that there is less demands on you - and you have an embodied experiience that takes you out of your head. You can feel the wind on your skin, the heat, the ground - all sensed, felt experiences that bring you back into your body and into the now. xxxx
Great to hear I love it and well my post says that. I am trying to integrate it into my work as an OT and am making steps toward this which is so rewarding 💯🐒