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RE: Breaking Anxiety: An Art Project in Progress. Step 1
Like turning on a tap — once you dare to move, the creativity will begin to flow. 🙏🏼
I love that you’ve made the exercise your own. Really, that’s what it’s all about. Whatever helps you detach yourself somewhat from the oppressive emotion — whatever that may be — embrace it. Little by little, you’ll find you have the upper hand. 💜