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RE: Hand release push-ups on time?

in #partiko5 years ago

Push ups are one of my favorite work outs.

I don't have prof of work but I did 25 x 4 in five minutes. 30 seconds to push up 25 and 1 minute break in between each set.

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Can you show me only 5 reps?

Posted using Partiko Android

I don't fancy putting a video out with me in it.

I been wanting to get back into shape and did a little treadmill work the last couple days. Your post here motivated me to do some push ups so thanks for that :)

Great keep training, you can join us on herosnatch app

Posted using Partiko Android

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