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haha, that happened over about 15 minutes. But I leave the computer 4 days a week for about 2 hours
Oh my god. That must be so intense!
Leaving the computer, that's an interesting practice! How do you feel? Does it make you feel different?
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Yea, I feel way different. It makes me feel balanced.
The days I train I get more done. I get a really focused 3 hour grind in the morning. After I come home I get another 3-4 hours of good focus.
When I don't train, I can sit at the computer for 12 hours and feel like I wasted time.