Totally agree. Sleep is the thing in life everyone does the most - it's about one third. I guess the reason why this is ignored so much is that we are unconscious while doing so. That's why waiting in traffic or a waiting line is much more debated - it's an annoying and conscious activity.

I honestly believe, the world would be a much better place if we collectively put an emphasis on sleeping, its quality and the fact that we can't change what chronotype we are (early VS late morning).

I will follow you now.