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RE: Don't Get Angry, Get Curious: Tips for Non-Reactivity
This is such good and relevant advice. I admire you for putting in the effort to truly understand where and what are triggering your reaction. Also, congratulations on figuring all this out and developing a method that you could share with all of us.
Thank you so much. It's definitely been a worthwhile journey, and if my trials can help anyone else, that's icing on the cake.