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RE: Distracted from Perceiving Reality
I get it. It doesn't frustrate me that much anymore. Focus on trying to change thing and not get too emotional about the falsity, but still see it for what it is. At first, the emotional affect is helpful to get motivated to care about it and do something ;)
The emotional affect was a rollercoaster ever since I was diagnosed with ADD when I was 7. I took a few years to get my shit together after 5 years of being an adult and I’m good now hahah, had to relearn everything, through experience. :-)