Good to get back out - I find 2 days a week is enough to keep things ticking over... more than 4 days off it's an effort!
This time of year though it's easy... November is when it's really tough to head out!
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Good to get back out - I find 2 days a week is enough to keep things ticking over... more than 4 days off it's an effort!
This time of year though it's easy... November is when it's really tough to head out!
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yeah it was a bit chilly for the first time this morning, with heavy dew and mist rolling off the river, a portent of things to come!
I've just switched my run time to 9.00 rather than 7.30 to reflect that.
Love early a.m. runs - but only from May up until around this time of year.
Having said that tomo looks good for an early one.
Of course you've got Box Hill to 'enjoy' near you, that's fun to run up and down!
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Ha! Yes, earlier in the summer I was curious to see a swarm of runners coming down our road and heading over the river. It turned out they were on a 100 mile run of the North Down's Way (including that rather hilly bit in the middle!) from Farnham to Ashford - nuts, imho!
Yes. Bunch of nutters!
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