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RE: Weekly Running Update WB Monday 8/ 04/ 2019 - running in circles

in #running5 years ago

Interesting about work/stress affecting your sleep. Was it because it was three days in a row, or does that happen the night before/after working even if they are spread out?

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That's just teaching, you never sleep properly.

Actually I was OK on the Thursday/ Friday, but I never caught up on the four hours I got on the Tuesday, partly caused by going to be late and having to be up at 4.30 to get an early train.

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