You are viewing a single comment's thread from:

RE: Monthly Report of Running 2018-10　ランニング月間レポート2018-10

in #running • 6 years ago (edited)

I reached something similar this month in terms of kilometers.
You are right, next month you should increase a little the kms.
My maximum during a marathon preparation used to reach 100km a week but something between 70 and 80km must be fine as well.

Posted using Partiko iOS

6 years ago in #running by
$0.00
    Reply 1
    Sort:  
  • Trending
    • [-]
     6 years ago 

    Thanks for your empathetic advice!

    something between 70 and 80km must be fine as well.

    I agree with you.

    $0.00
      Reply

      Coin Marketplace

      STEEM 0.29
      TRX 0.12
      JST 0.033
      BTC 64107.66
      ETH 3148.40
      USDT 1.00
      SBD 3.84