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RE: Sous Vide - how to eat a raw vegan
Thanks for sharing recipe and food looks delicious. Once i tried eating 150 gram of meat, but it started paining in my stomach.
Any suggestion for making it easy to digest?
Its great that you can eat good quantity of meat. Thank you once again.
If your stomach acid is low you will not be able to digest it well. That may also inhibit the ability to dissolve calcium also. I like to eat meat on its own with no fibre from vegetables or fruit.
It did take me about 6 weeks to switch over to using fats for fuel after a lifetime of using plants and carbohydrates. Then another 3 years of playing with that to get to how I eat now.
Yes, this can be the reason for improper digestion.