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RE: I Will Be Eating Fruits Everyday But It Is Also Hard For My Guts 🍇🍎🚹
That's an interesting fact. I didn't realize that potassium makes the heart stop beating.
Grapes usually have seeds in them. It might be difficult the spit all the seeds out and not choke on them. Seedless grapes are even better probably.
What about mango? You should keep a list of high potassium fruits in a file on your computer to remind you which ones you should stay away from.
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All fruits are high in Potassium, i do not keep track of how much I am eating since I could never eat a lot of them anyway. My measure is my heart because if I am feeling that its beats are irregular already I would stop eating them altogether until my dialysis session lowers the level in my body down again @gungho
But if really there are fruits available in my table I would eat them since also I needed the calories too.