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RE: #cn-sport workout diary Epi001 运动系列第一期
@davidke20, First of all congratulations for your workout session, and in my opinion workout is really important aspect of our life for sure.
And in my opinion whatever fitness sessions we will do today that will help us in future because that's the nature of exercise means it makes our body tough.
And yes, after long break exercise our body feels the pain because, our body is not used to the fitness activities that's why pain arises for sure.
Wishing you an great day and stay blessed. 🙂
Hey thanks. Yeah there's also an old saying goes, muscles have memories. I'm just wondering when can they start to remind of the glorious day. I wanna be back! Used to had a workout buddy at Punjab, but he had a back injury and since then I never seen him workout anymore.
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Welcome, oh great to hear these words, and i wish that soon you will going to get the motivation to continue. 🙂