#22KILL 22 Push-ups for 22 Days [Day 2] 22天的22次掌上压挑战

in #steempress6 years ago
Current city(所在城市) 吉隆坡 Kuala Lumpur
Weather (天气) 雷雨24度 Thunderstorm 24'C
Exercise (运动展示) 掌上压 Push ups
Focus(注重部分) 上半身 Upper body

Day 2


It's a very good day before evening raining cats and dogs. Day two of #22kill push up challenge. I have not been following how bad those veteran serving in the states, but those who served in the military here in Malaysia believe to be suffering the same kind of pressure. Once they're retired from the forces, they literally has no job. Who is going to hire a 40 year old with no working experience? Anyway, I think I'm getting better at my workout speed. I have also added the video into my #dtubesnap, which combined day 1 and 2 push ups into the video as "proof of workout". What i'm looking forward to do tomorrow is, put back the elevator to increase tensity of push up.


今天早上的天气还不错,不过下午就惨了,下雨堵车堵到新山去了。今天是22掌上压挑战的第二天。我其实没有特别去跟进到底在西方国家他们的退休军人面对的压力和战后所带来精神上的错乱,不过我看到本地马国的退休军人的确也差不多好像网上资料形容,面对生活压力。毕竟一个四十岁的退休军人,除了军事其他根本就是中学毕业没有分别的职场新手,谁会聘请四十岁新手?不管如何,我还是我,继续做运动来支持。话说我觉得我的速度不错,打算明天要不增加次数,要不增加难度。今天还加了视频,连同昨天的也加在一起上传了。

What is #22KILL


#22KILL is a global awareness program that helps to make civilians aware of the alarming suicide rate among veterans. To support the cause they have created a challenge to do 22 pushups once a day for 22 days. If you would like to get involved then simply do 22 pushups every day for 22 days and then nominated a friend to do the same. You can also donate to the #22KILL cause on their website.

Why is it called #22KILL?In 2012, the VA released a Suicide Data Report that an average of 22 veterans are “KILLED By Suicide” (KBS) everyday. The name “22KILL” is meant to grab people’s attention, because our primary mission begins with raising awareness to the issue. Suicide prevention is a very difficult task to undertake, especially when the general public is unaware of the issue in the first place. In order to prevent or “fix” a problem, one must first learn and understand the problem itself and its causes. By educating ourselves, we’ll be able to identify the triggers that can lead someone to thoughts of suicide, and confront those issues as they come, rather than letting them accumulate into something much worse.
 

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Posted from my blog with SteemPress : http://davidke20.vornix.blog/2018/11/03/22kill-22-push-ups-for-22-days-day-2-22%e5%a4%a9%e7%9a%8422%e6%ac%a1%e6%8e%8c%e4%b8%8a%e5%8e%8b%e6%8c%91%e6%88%98/

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