Shedding layers and getting to the truth of who you are is dirty, messy business. And it takes time.

Oh indeed it does! Get healed quick courses and promises are empty and irresponsible. And yes.. that cracking and blasting open is so beneficial but you are right.. what does one DO with that? I seek those revelatory moments willingly and often but then Im well read and versed. I can imagine how hard it would be for those who are faced with it for the first time with no follow up support.