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RE: Lap swimming and yearly activity progression
@glennolua Amigo you do it very well you always devote as much time as you can to sport, I have friends who live there and because of the work they get away from sport completely. Swimming is a very complete sport also friend the work of coordination in breathing is very important, I liked very much the pool, beautiful complex, I practiced buddy but judo, strong sport of hand-to-hand combat. Take good care of your knees and ligaments, buddy. A special greeting, a big hug, enjoy your delicious pizza very much.
Hi, thanks for visiting. I've found that swimming is much harder than it looks or appears. Especially when your older...ha.
@glennolua, Yes my friend, it is complex to swim and even if you have a good physique in the water, it is different. That's why after swimming one feels super exhausted. I expect you to swim more often. Thanks to you, buddy, for always answering. A big hug and a happy night.