You are viewing a single comment's thread from:
RE: Having a Bad Day? Try these tips.
Love it!!! :) I used to take a walk too whenever I feel down. And yes, it's true. It is relaxing.. You can kind of get meditation while walking :D
Love it!!! :) I used to take a walk too whenever I feel down. And yes, it's true. It is relaxing.. You can kind of get meditation while walking :D
Yeah
Taking a long and quiet walk lets you meditate