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RE: Be Kind to your Mind - World Mental Health Day
Oh honey. Can I hug you from here? I hear you on the anxiety/depression ride, though our stories are different. I'm SO glad you have your husband.
Cherish those in your life that help to keep you mentally healthy. Appreciate the ones who make you feel safe and secure. They are few and far between.
Truth. May we be kind to ourselves, and to each other.
Hugs back atcha! There are so many that suffer in silence.
This is sooo important! Sometimes being kind is all we need to do to help someone else even if we dont realise they need that kindness!
Much love, BB 💕💕💕