Take a look at this post from my son's blog. Don't beat yourself up, Ren! I will help you in any way I can. Aside from the actual post - look at the links below at the end. The walking is not going to cut it and is not necessary. I'm completely on board with the keto plan and will be glad to look at specifics with you.

I 100% hear the old me in your words. {{{Hugs}}}

https://steemit.com/dtube/@bxlphabet/ragxaff7