Wow I'm proud of you having both the guts to quit smoking and daily vlog about this. I have had similar trials with alcohol! You should read Alan Carr's the Easy Way to Quit Smoking. He saved millions of people! I read his other book the Easy Way to Quit Drinking. You should check out some of my posts about it! I'm following you now!

https://steemit.com/health/@jfitmisc/i-strongly-recommend-allen-carr-s-the-easy-way-to-stop-drinking

https://steemit.com/health/@jfitmisc/30-day-no-alcohol-challenge-complete

https://steemit.com/health/@jfitmisc/30-day-no-alcohol-challenge