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RE: My 1st #UBLOG. Spending the raining morning Relaxing while Diffusing my Oils.
The best time to stretch is when the muscles are warm and pliable. Hey @joalvarez . Welcome to #ulog ! Have a good day ahead!
Thanks @vegasgambler.
Yeah. I know and I usually do stretching when I'm all warmed up, but I should have warmed up a little bit before just jumping into weights.
But it was just a little pull, I think I'm OK now, since I don't feel the pain no more.