yoga ka sabse bada mahtva
image source
Yoga ke kaye fayde hai. Yog se logo ka savathy hamesha sehatmand rehta hai. Dunya bhar me yog ka abhyas hota hai. Yog ek prachin saririk,adyatmik or mansik abyash hai jo bhart bhar me utpann huva hai. Kaha jata hai ke yog hindu dharm se utpann huva hai aab pure bharat me jana jata hai. Yog karne se hame santi or sukh milta hai. Yog se tanav or chinta dur hote hai. Yog karne se hum har bimare se bach sakte hai. Yog hamare sarer ko urja or jivan sakti me sudhar lata hai. Yog rojana karne se vanjan kam ho sakta hai. Yog 500 saal purani parampara hai.
Congratulations @malikkashif! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click here to view your Board
If you no longer want to receive notifications, reply to this comment with the word
STOP