You are viewing a single comment's thread from:RE: Cobra pose in Yoga (Bhujangasana) vs Upward facing dog (Urdhva Mukha Svanasana)View the full contexttenpoundsterling (52)in #yoga • 6 years ago this from a downward facing dog = full back flexibility.
this post is very informative and has nice examples, thanks for sharing.
thank you my friend. I try to keep it simple and a bit motivating for everyone to try Yoga. So I don't wanna give headache to people with full details :)