k10yoga (52)in #k10yoga • 6 years agoBack To Shanghai: The Bund, Shopping and a 1 Yuan Charge!And then we were back in Shanghai! Our trip began in Shanghai almost 6 weeks ago. I cannot believe that we are back…k10yoga (52)in #k10yoga • 6 years agoBali: Poop Coffee, Diving, Heavens Gate, Monkeys and a Water Palace! Oh, and Lunch in Kuala Lumpur!Adventures in Bali!! With my full validity passport in hand, it was time to head farther south to Bali! Bali is…k10yoga (52)in #thailand • 6 years agoThailand: The Beach, Fire Shows, New Passports and a Tribute to the Boys in the Cave.After a grand adventure in Myanmar we were off to Thailand We had already spent a few days in Bangkok getting Sak…k10yoga (52)in #k10yoga • 6 years agoMagic in Myanmar! Temples, Pagodas, Stupas, Broken EBikes and a Special ProjectAdventures in Myanmar With about 25% pensive energy and 75% excitement we headed to Myanmar! A place previously…k10yoga (52)in #k10yoga • 6 years agoSak Yant in Thailand: A Sacred CeremonyA Sak Yant Experience in Thailand Who's heard of sak yant? Traditional Sak Yant are yantra tattoos, hand-etched…k10yoga (52)in #k10yoga • 6 years agoCatching up AGAIN! Adventures in Laos, Like A Trip to the US Embassy!Catching Up, Again! I'm really not the greatest at sticking to a daily blog. If you want to know the day by day…k10yoga (52)in #k10yoga • 6 years agoAngkor Wat: A Wonder of the World + 4am Wake Up CallAngkor Wat is considered a once in a lifetime, bucket list trip. I'm fortunate in the fact that this is my second…k10yoga (52)in #k10yoga • 6 years agoLet's Catch Up! Vietnam to CambodiaI've been a slacker about posting. I'm the first to admit that. These days of traveling and doing wear me out and when…k10yoga (52)in #k10yoga • 6 years agoA Dance In Vietnam I Wont ForgetThis! 💕🕉 While wondering through the streets of Ho Chi Minh we were approached by a group of college girls asking if…k10yoga (52)in #k10yoga • 6 years agoAssists and Adjustments in YogaKnowing where you are as a student of yoga isn't always easy when you land on the mat. As a teacher of yoga, to offer…k10yoga (52)in #k10yoga • 6 years agoToday from Shanghai, wait no, we are in Vietnam!Where are We? I started this blog yesterday but because of the Great Firewall of China, you are just now getting it…k10yoga (52)in #travel • 6 years agoLet the Asian Adventures Begin!!We Made It! After clocking over 7,000 miles and more than 13 hours in a tube at 35,000 feet we finally made it to…k10yoga (52)in #k10yoga • 6 years agoSummer Surprises and Discounts Just for YOU!Summer Surprises and Discounts Just for YOU! Welcome Summer with a Detox Home Retreat!! Thank you for being…k10yoga (52)in #dlive • 6 years agoK10Yoga School: Mallorys Story Have a listen as Mallory offers her path to and opinion of K10Yoga Teacher Training Program. She just recently…k10yoga (52)in #k10yoga • 6 years agoT-Minus 4 Days Until TRAVEL ADVENTURES!!!So, whats the big adventure?! I love, LOVE, to travel! It's my muse and what keeps me refreshed. This picture, from…k10yoga (52)in #k10yoga • 6 years agoToday It's Like ThisToday it's like this. I'm learning that more than the tea itself, it's the smell of it that motivates me. There is so…k10yoga (52)in #k10yoga • 6 years agoThis podcast from CTZNWELL with Tarana Burke changed EVERYTHING I thought I knew about #metooY'all, this!! 💕 I had always wondered where this #metoo movement came from and hesitated to participate because it…k10yoga (52)in #yoga • 6 years agoK10Yoga: Bring the LightAs we begin the authoritative practice of yoga, we use it alongside meditation as a resource to calm the fluctuations…k10yoga (52)in #dlive • 6 years agoJourney Meditation with K10YogaJoin me on a meditation around your journey! Find more classes and meditations on the K10Yoga Stream…k10yoga (52)in #yoga • 6 years agoCelebrating the ONE YEAR Anniversary of K10Yoga CoOp in Winston-Salem!!Where Does The Time Go!? I cannot believe it has been one year since we launched K10Yoga CoOp! We wanted to create a…
