psychsherpa (47)in #skillsets • 6 years agoDo You Possess Both Hard and Soft Skills?Recently, I was catching up on all my books that I never seem to get too and constantly put aside. -- Image…psychsherpa resteemedunmentionable (57)in #confidence • 6 years agoYou Go, GrasshopperI mostly counsel adults but often they ask me about their kids. -- Image Source Kids face a lot of stress…psychsherpa resteemedunmentionable (57)in #mentors • 6 years agoMentors and Role ModelsMany of us have mentors throughout our lives. Usually, our parents are our first mentors/role models. -- Image…psychsherpa resteemedunmentionable (57)in #decisions • 6 years agoShaping Your Life with Good DecisionsEvery day you’re responsible for making decisions in a variety of areas in your life from work to relationships to…psychsherpa resteemedunmentionable (57)in #curiosity • 6 years agoChasing Success? Be Curious As HellWhat is your definition of success in life? -- Image Source For this post, I'm staying away from the holidays.…psychsherpa resteemedunmentionable (57)in #boundaries • 6 years agoRespect Yourself and Set BoundariesDo you give and give of yourself until you feel exhausted? Do you tend to put others needs before your own? --…psychsherpa resteemedunmentionable (57)in #communication • 6 years agoBe an Effective CommunicatorBeing an effective communicator; one of the most important skills you can learn in life. -- Image Source…psychsherpa resteemedunmentionable (57)in #engagement • 6 years agoAre You Listening?In a previous post, I discussed the importance of shutting off your autopilot once a day and practicing a little…psychsherpa resteemedunmentionable (57)in #addiction • 6 years agoBoredom and Addiction - A Dangerous GameI work with a lot of people who struggle with various addictions. -- Image Source Some struggle with alcohol…psychsherpa resteemedunmentionable (57)in #confidence • 6 years agoBrimming with ConfidenceConfidence is supposed to be this magic ingredient that makes us great at everything. -- Image Source It…psychsherpa resteemedunmentionable (57)in #autopilot • 6 years agoTurn Your Autopilot Off Once A DaySo winter has started baring its icicle fangs here in Northern Virginia. -- Image Source The temperature is…psychsherpa resteemedcroftj0827 (44)in #stellar • 6 years agoXLM EXPLODES!! DON'T MISS OUT!XLM TO THE MOON You may not know, but XLM is one of my favorite coins on the market to date! Just wanted to…psychsherpa (47)in #adhd • 6 years agoADHD and CohabitationHere at my Fairfax office, one of my specialties is working with people who have ADHD and other executive function…psychsherpa resteemedunmentionable (57)in #society • 6 years agoThe Box We Put People InI had a client not too long ago re-teach me a valuable lesson. -- Image Source I say “re-teach” because quite…psychsherpa resteemedunmentionable (57)in #depression • 6 years agoVitamin D and Depression: A Link?Remember that commercial for milk a while back that stated “milk…it does a body good?” -- Image Source It…psychsherpa resteemedunmentionable (57)in #distortion • 6 years agoClimbing the MountainRecently, I have begun martial arts training again after many years of not being involved in this type of physical…psychsherpa resteemedunmentionable (57)in #chaos • 6 years agoEmbrace the ChaosSo the other day I had an appointment and thought I left my house with plenty of time to spare. -- Image…psychsherpa resteemedunmentionable (57)in #chivalry • 6 years agoThe Words We Live BySo this may seem like an odd topic for a mental health therapist to blog about, however, I think it is very relevant…psychsherpa resteemedunmentionable (57)in #resilience • 6 years agoThe Grateful PessimistI am in the process of a new resiliency-based project. -- Image Source Over the years, I have had people ask…psychsherpa resteemedunmentionable (57)in #adaptation • 6 years agoUse it or Lose it!Martial arts serve many purposes. -- Image Source Rather than just self-defense, they can be a vehicle to…
