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RE: Freewrite Day 383 Irritation
There is something really troubling about that philosophy of "your body is attacking itself". I've had digestive issues most of my life, and a big factor in getting a lot better was recognizing the outside factors.
The body is a fascinating thing, but frustrating some times how unique we all are, and therefore have unique requirements.
I so agree with you about the frustration! I am in a lot of groups for auto-immune disease, and at least once a week someone comes in crying because a doctor told them this sad theory. It is such a discouraging thought and makes you think there is nothing you can do. I'm so glad you are finding external issues that can make a difference.